Relax & reset
Silent Morning: Meditation & Sea Swim
1.5 h€18
For you if you want one hour with your phone off and the water still cold enough to wake you.
Dates on request
Tomás A.Meditation teacher and sea swimmer, Lagos.
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Algarve Wellness Selection
Seven experiences grouped by theme — classes, water and quiet recovery — with the practical details set out on each page.
Why this Selection exists
This is where SlowCompass launches first. Each listing is researched, checked with the host, and updated when the details change. Where something is still unconfirmed, the page says so rather than filling the gap.
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Move & energizeRecover & feel better
Cold Water Introduction, West Coast
2.5 h€40
For you if you want to try cold exposure with someone watching the water, not your willpower.
Next: Thu 15 Oct 2026 · 15:00
Mariana R.Cliff-walk and cold-water guide, Lagos.