Relax & reset
Silent Morning: Meditation & Sea Swim
1.5 h€18
For you if you want one hour with your phone off and the water still cold enough to wake you.
Dates on request
Tomás A.Meditation teacher and sea swimmer, Lagos.
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Algarve Wellness Selection
Seven carefully verified experiences — classes, water and quiet recovery — each visited by an editor before it earned a place.
Why this Selection exists
This is where SlowCompass launches first, so everything here is held to the full standard: visited, verified, honestly described and rechecked. Fewer than a dozen places, each one we can defend.
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Move & energizeRecover & feel better
Cold Water Introduction, West Coast
2.5 h€40
For you if you want to try cold exposure with someone watching the water, not your willpower.
Next: Sat 15 Aug 2026 · 15:00
Mariana R.Cliff-walk and cold-water guide, Lagos.