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One person sitting quietly at the waterline of an empty cove at dawn

Relax & reset

Silent Morning: Meditation & Sea Swim

1.5 h€18

For you if you want one hour with your phone off and the water still cold enough to wake you.

Dates on request

Tomás A.Meditation teacher and sea swimmer, Lagos.

A person in a wetsuit facing Atlantic surf on a vast pale beach

Move & energizeRecover & feel better

Cold Water Introduction, West Coast

2.5 h€40

For you if you want to try cold exposure with someone watching the water, not your willpower.

Next: Sat 15 Aug 2026 · 15:00

Portrait of a walking guide on a coastal cliff path

Mariana R.Cliff-walk and cold-water guide, Lagos.