Relax & resetRecover & feel betterCascaisMeditation & breathworkExample listing
Breathwork & Sea Air, Cascais
Guided breathwork on a cliff shelter with the sea doing half the work.
This is an example listing. Nothing here has been visited or verified.
Why it’s included
Guided breathwork somewhere the air already helps. Small groups, and the facilitator explains before asking.
Inclusion is an editorial judgment. How we select.
Is this for you?
Is this for you?
A good fit if you…
- Want guided rather than silent practice
- Are comfortable outdoors in wind
Probably not if you…
- Have a respiratory condition without clearing it first
- Want a warm indoor room
What actually happens
What actually happens
- 1
Meet at the cliff shelter
A short briefing, then guided breathing with the sea in front of you.
Dates
- Sat 15 Aug 2026 · 18:30
- Wed 19 Aug 2026 · 18:30
The practical facts
The practical facts
- Duration
- 75 min
- Price
- €20 per person
- Languages
- English · Portuguese
- Group size
- Up to 10 people
Host & place
Host and place
João P.Independent host
Breathwork facilitator, Cascais.
Takes place at Cliff shelter, Cascais
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