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Quiet cove at dawn, one person sitting at the waterline (reused prototype image)
Relax & resetRecover & feel betterCascaisMeditation & breathworkExample listing

Breathwork & Sea Air, Cascais

Guided breathwork on a cliff shelter with the sea doing half the work.

This is an example listing. Nothing here has been visited or verified.

Good to know

Guided breathwork somewhere the air already helps. Small groups, and the facilitator explains before asking.

How we select

Is this for you?

Is this for you?

A good fit if you…

  • Want guided rather than silent practice
  • Are comfortable outdoors in wind

Probably not if you…

  • Have a respiratory condition without clearing it first
  • Want a warm indoor room

What actually happens

What actually happens

  1. 1

    Meet at the cliff shelter

    A short briefing, then guided breathing with the sea in front of you.

Dates

  • Wed 14 Oct 2026 · 18:30
  • Sun 18 Oct 2026 · 18:30

The practical facts

The practical facts

Duration
75 min
Price
€20 per person
Languages
English · Portuguese
Group size
Up to 10 people

Who & where

Who and where

Presented by
João P. Independent practitioner
At
Cliff shelter, Cascais

Breathwork facilitator, Cascais.

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€20 / person

Wed 14 Oct 2026 · 18:30

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