Move & energizeGet outdoors
Sunrise Cliff Walk & Breathwork
2 h€28
For you if you think more clearly after moving early, before the heat and the crowds.
Next: Fri 14 Aug 2026 · 06:45
Mariana R.Cliff-walk and cold-water guide, Lagos.Host profile
Mariana R.
Cliff-walk and cold-water guide, Lagos.
Independent hostLagos
About
Born in Lagos and guiding the Ponta da Piedade route since 2017, with small west-coast cold-water introductions since 2021. Certified breathwork facilitator. Speaks English and Portuguese.
What we can and can’t change
Mariana R. cannot buy inclusion or position in a Selection, and SlowCompass earns nothing from bookings made here. Our judgment of these experiences is ours alone. Hosts can correct a factual error; they cannot edit what we think.
Current experiences
2 experiences from Mariana R.
Mariana R.Cliff-walk and cold-water guide, Lagos.
Move & energizeRecover & feel better
Cold Water Introduction, West Coast
2.5 h€40
For you if you want to try cold exposure with someone watching the water, not your willpower.
Next: Sat 15 Aug 2026 · 15:00
Mariana R.Cliff-walk and cold-water guide, Lagos.Getting in touch
Mariana runs her own bookings through SlowCompass Studio. SlowCompass passes no messages and takes no payment.
We do not relay messages, take payment, or hold a booking on your behalf. For a correction to a fact on this page, use the corrections route.