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Small group walking a coastal cliff path above golden cliffs at sunrise

Move & energizeGet outdoors

Sunrise Cliff Walk & Breathwork

2 h€28

For you if you think more clearly after moving early, before the heat and the crowds.

Next: Wed 14 Oct 2026 · 06:45

Portrait of a walking guide on a coastal cliff path

Mariana R.Cliff-walk and cold-water guide, Lagos.

Warm studio interior with yoga mats, blankets, bolsters and singing bowls

Relax & resetRecover & feel better

Restorative Yoga & Sound Bath

75 min€22

For you if your body asks for stillness, not effort — mats, bolsters and blankets provided.

Next: Tue 13 Oct 2026 · 19:00

Warm studio interior with mats, blankets, bolsters and singing bowls

Old Town StudioA one-room studio behind the market in Lagos old town.

A person in a wetsuit facing Atlantic surf on a vast pale beach

Move & energizeRecover & feel better

Cold Water Introduction, West Coast

2.5 h€40

For you if you want to try cold exposure with someone watching the water, not your willpower.

Next: Thu 15 Oct 2026 · 15:00

Portrait of a walking guide on a coastal cliff path

Mariana R.Cliff-walk and cold-water guide, Lagos.

Warm studio interior with yoga mats and singing bowls (reused prototype image)

Move & energizeRelax & reset

Riverside Morning Yoga, Belém

1 h€14

For you if you like your movement early, outdoors and done before the city wakes.

Next: Wed 14 Oct 2026 · 08:00

Ana L.Outdoor movement teacher, Lisbon.

MatosinhosExample

A person in a wetsuit facing Atlantic surf (reused prototype image)

Move & energizeRecover & feel better

Cold Water & Coffee, Matosinhos

2 h€25

For you if you want northern Atlantic water and a proper coffee after.

Next: Wed 14 Oct 2026 · 08:30

Tiago S.Cold-water guide, Matosinhos.

Small group moving along a coastal path at sunrise (reused prototype image)

Move & energizeConnect with others

River-Deck Mobility Class, Ribeira

50 min€12

For you if you want stiff joints sorted with a view and no gym mirrors.

Next: Tue 13 Oct 2026 · 12:30

Rui M.Mobility coach, Porto.